Breathe With Me : Using Breath To Feel Strong, Calm, And Happy
Author: Mariam Gates; Sarah Jane Hinder (Illustrator)
Stock information
General Fields
: $24.99 AUD
: 9781683640301
: Sounds True, Incorporated
: Sounds True, Incorporated
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: 0.44
: 01 December 2018
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: 24.99
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: books
Special Fields
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: Mariam Gates; Sarah Jane Hinder (Illustrator)
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: Hardback
: 2018
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: English
: 32
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9781683640301
Description
Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.