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The Little Book of Inner Peace by Ashley Davis Bush
$12.99 AUD
Category: Humour Gift | Series: MBS Little Book Of... Ser.
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards yo ...Show more
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard
$12.99 AUD
Category: Self Help | Series: MBS Little Book Of... Ser.
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and u ...Show more
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